Expressive arts are so helpful in grief. I am not an art therapist but have a lifetime of experience in the arts - I was a performing musician during my childhood and teenage years and also a dancer and choreographer for most of my life. Personally, in times of trouble I reach for a pen to write, cut up pieces of paper and glue to collage or dance it out. Now as a grief counselor, I always seek ways to use creative expression. My Masters program had a focus on creativity and innovation which helped me move into areas of expression that I'd never tried such as drawing, touch drawing and authentic movement.
When working with children I always start with drawing. Then, while they are engaged in making pictures, I ask some gentle questions to see if they feel like talking. And if they don't, that's fine too. Often little ones will share something about the one who died while they are coloring.
I have used collage work in support groups.Sometimes we've ended a workshop with an imagery/movement exercise. I facilitate memory boxes with grievers, using magazine clippings, photos brought by the clients, inspirational words, oil pastels and markers and plastic bling for children. The suggestion for the boxes is to hold keepsakes and items that remind them of the one who died. I also spontaneously bring out drawing materials if it seems appropriate and the client is receptive.Once someone described her grief as a whirlpool into which she was sinking so I pulled out a big sheet of paper and some crayons and guided her in a creative process to draw her way out. Recently, to help a woman deal with a lot of anger she was experiencing after the death of both of her parents, we created a "stick of dynamite" which held a crepe paper "fuse" and lots of words that expressed her rage.After months of listening to her talk about her anger, it seemed more effective to "do" something with it! And it helped - she reached out to a family member that she had stopped talking to.
I also created and implemented a writing workshop at the Hospice where we talked about the benefits of journaling, gave the clients a set of prompts (although they didn't really need them) and a talk by a former client who has written a book about her grief. Then we allowed about 30 minutes for people to write, then some time for sharing. In my private practice, I have developed a series of writing prompts to help my clients journal and always have a bag of art supplies should inspiration arise.
It's important to remember that using art expression for therapeutic purposes is different than just handing someone some craypaz and a sheet of paper. There are very good books that can help you develop some skills and offer ideas for working with different age groups. There are workshops to attend that will teach you ways to use creative expression. Here in New York there is an Expressive Therapies Summit once a year in November that has wonderful offerings by music, art and dance therapists. I find it invaluable to help me transfer my former performance perspective to a therapeutic one.
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Claudia Coenen, CT, MTP
The Karuna Project
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Original Message:
Sent: 04-02-2015 14:18
From: Anne Alesch
Subject: Bereavement Art Therapy Programs
Hi Everyone,
Do any of you have any experience starting an art bereavement program? Or collaborating with another community organization to create a program?
I would love to start offering this program to our bereaved individuals. However, I'm not sure if we have the finances or clientele to support a start-program. I think that it would be great to partner with another organization in town to create this opportunity; it would assist with both cost and participation.
Do any of you have any suggestions, feedback, or experience with this?
Thanks!!!
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Anne Alesch, MDiv
Bereavement Coordinator
UnityPoint at Home Corporate Office
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